Reclaim App
Mental strength and recovery support, designed for you

For people in psychologically abusive relationships, those who have left but still struggle with the damage, and anyone who wants to understand and raise awareness.

Reclaim is a mobile application designed to support mental strength and recovery. Whether you're still in the relationship and need tools without pressure, rebuilding after and processing the damage, or learning to recognize and understand psychological abuse—our app provides pattern recognition, secure processing space, and essential tools when you need them.

Coming Soon to iOS and Android
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Home Dashboard

Your command center for healing and awareness:

  • Progress Overview: Monthly event frequency tracking and pattern recognition
  • What Works for You: Personalized coping strategy effectiveness tracking
  • Quick Stats: All-time overview of your healing journey metrics

In the Moment Support

When you're spiraling or feeling disconnected from yourself:

  • Reconnect with your truth when others try to make you question your reality
  • Ground yourself when anxiety or dissociation takes over
  • Counter self-doubt with validating reminders of your worth

Guided Trigger Logging

8-page guided process to understand your patterns:

  • Event & Origin: Describe what happened and its source
  • Body & Emotions: Track physical sensations and feelings
  • Triggers & Needs: Identify triggers and what you needed

Private Vault

When you need to get things off your chest:

  • Express what you can't say aloud in a completely private, secure space
  • Process overwhelming emotions without worrying about being heard or judged
  • Store your truth when others try to make you question your reality
Home Dashboard - Progress overview and quick stats
In the Moment Support - Grounding and reconnection tools
Private Vault - Secure personal processing space
Guided Trigger Logging - Pattern recognition and tracking

This App Is For You If

You recognize yourself in these experiences:

You question your own memory when others gaslight you
You feel hijacked by emotions you can't control
You need help but don't want to explain yourself to anyone
You see patterns in your relationships but can't break them
You feel like you're always reacting instead of choosing
You're tired of feeling like you're starting over every day

Important Note: This app is designed to support trauma recovery but is not a replacement for professional therapy. If you're in crisis, please contact emergency services or a crisis helpline.