Reclaim
Your Trauma Recovery Companion
Transform Your Healing Journey with Science-Backed Support
Reclaim is a comprehensive mobile application designed for anyone navigating trauma, whether you're healing from past experiences or still in the midst of surviving. Offering pattern recognition and secure personal processing space, our app provides essential tools when you need them most.
Home Dashboard
Your command center for healing and awareness:
- Progress Overview: Monthly event frequency tracking and pattern recognition
- What Works for You: Personalized coping strategy effectiveness tracking
- Quick Stats: All-time overview of your healing journey metrics
In the Moment Support
When you're spiraling or feeling disconnected from yourself:
- Reconnect with your truth when others try to make you question your reality
- Ground yourself when anxiety or dissociation takes over
- Counter self-doubt with validating reminders of your worth
Guided Trigger Logging
8-page guided process to understand your patterns:
- Event & Origin: Describe what happened and its source
- Body & Emotions: Track physical sensations and feelings
- Triggers & Needs: Identify triggers and what you needed
Private Vault
When you need to get things off your chest:
- Express what you can't say aloud in a completely private, secure space
- Process overwhelming emotions without worrying about being heard or judged
- Store your truth when others try to make you question your reality
The Transformation
From reactive to responsive
You stop being hijacked by trauma responses. You learn to pause, ground, and choose your response instead of being controlled by triggers.
From doubt to clarity
You build unshakeable trust in your own experience. The data proves your reality when others try to gaslight you.
From isolated to empowered
You develop tools that work anywhere, anytime. You no longer feel helpless when overwhelm hits.
From surviving to thriving
You shift from just getting through each day to actively healing and growing. You see measurable progress in your nervous system regulation.
From powerless to reclaiming
You take back control of your healing journey. You become the expert on your own experience and needs.
This App Is For You If
You recognize yourself in these experiences:
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Important Note: This app is designed to support trauma recovery but is not a replacement for professional therapy. If you're in crisis, please contact emergency services or a crisis helpline.